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glaenzchen's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2730kcal
This is all of my exercise.
Following: Keto-Diet (AD).

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 3 minutes 574kcal
  Desk Work 7 hours and 57 minutes 944kcal
  Resting 5 hours and 30 minutes 435kcal
  Housework 1 hour 198kcal
  Walking (moderate) - 3/mph 1 hour 261kcal
  Running (jogging) - 5/mph 30 minutes 317kcal


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glaenzchen's Food Diary

08 May 2012

Fat: 169.56g | Prot: 198.24g | Carb: 25.98g.   Breakfast: Delikatess Schinkenwürfel, Egg, Thuna Bites V1. Lunch: Blumenkohl, Keto-Muffin 1/30 V5, Leinsamen Geschrotet, Nackensteak Mariniert, Nackensteak Mariniert. Dinner: Gemischtes Hackfleisch, Mozzarella, Tomato Paste.
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