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tamsincoopz's Food Diary
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Fat: 25.35g | Prot: 59.96g | Carb: 296.48g.
Breakfast: Bagels, Extra Light Cream Cheese, Mango and Pineapple Fruit Tube, Rice Krispies Squares - Honeycomb Crunch, Tea with Milk. Lunch: Chocolate Mini Roll, Cucumber (with Peel), Extra Light Mayonnaise, Mixed Salad Greens, Pears, Shape Delights Strawberry, Wrap. Dinner: Chicken Style Pieces, Pitta Bread, Tikka Masala Cooking Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Breakfast Porridge Oats, Iced Coffee with Milk, Nakedmoo, Shape Delights White Chocolate.
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about the exercise diary
02 February 2013