isaw79's Exercise Diary

Time spent Cals
24 hrs 1575
Sleep/Rest 24 hrs 1575
8 hrs
16 hrs
This is my default daily exercise.

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isaw79's Food Diary

11 May 2012

Fat: 62.59g | Prot: 110.37g | Carb: 419.97g.   Breakfast:  100% Whey Protein Powder Gold Standard - Chocolate Mint, All Natural Creamy Peanut Butter, Banana, Chia Seed, Fresh Frozen Wild Blueberries, Frozen Strawberries, Oatmeal, Pure Premium 100% Orange Juice (Lots of Pulp). Lunch:  California Pistachios, Clementines , Organic Quinoa. Snacks/Other:  Banana, Cytomax Performance Drink, Deli Style Sliced Muenster Cheese, Gala Apples, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Pure Almond Milk - Original, tang .