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janebennett's Exercise Diary, 05 March 2013


 date:

Total Calories: 2845kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 10 hours and 50 minutes 944kcal
  Desk Work 7 hours 915kcal
  Sleeping 5 hours 392kcal
  Driving 40 minutes 93kcal
  cross trainer 30 minutes 500kcal


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janebennett's Food Diary

05 March 2013

Fat: 71.13g | Prot: 111.10g | Carb: 26.45g.   Breakfast: Coffee, egg, sausage, Skimmed Milk, Water. Lunch: coleslaw, egg, mince3, prawns, Sugar Free Raspberry Jelly, tea, total yogurt.