Bobe1966's Exercise Diary

Time spent Cals
24 hrs 3539
Activity & Exercise 9 hrs, 55 mins 1905
9 hrs
1652
40 mins
131
15 mins
122
Sleep/Rest 14 hrs, 5 mins 1634
7 hrs, 20 mins
808
Resting
6 hrs, 45 mins
826
This is all of my exercise.
Following: Bobe1966's own diet.

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Bobe1966's Food Diary

10 January 2013

Fat: 129.22g | Prot: 139.16g | Carb: 236.99g.   Breakfast:  Egg, Farmland Diced Ham, Olive OIl, Healthy Life. Lunch:  Orzo, cabbage, Parkview Sausage. Dinner:  Oven Baked Philly Cheese Steak Sandwich, canned potatos, green beans, ham. Snacks/Other:  peanut butter, French Onion Chip Dip, crackers, Nature Valley Crunchy Granola Bar.