Bobe1966's Exercise Diary

Time spent Cals
24 hrs 3723
Activity & Exercise 10 hrs, 40 mins 2181
9 hrs, 30 mins
1744
40 mins
131
30 mins
306
Sleep/Rest 13 hrs, 20 mins 1542
7 hrs, 20 mins
808
Resting
6 hrs
734
This is all of my exercise.
Following: Bobe1966's own diet.

About the Exercise Diary

Other Related Links

Members


Bobe1966's Food Diary

09 January 2013

Fat: 159.36g | Prot: 143.24g | Carb: 292.96g.   Breakfast:  Egg, Milk (2% Lowfat with Added Vitamin A), Sausage Gravy, Diced Ham (Water Added), Olive Oil Cooking Spray, Natural Shredded Mozzarella & Cheddar Pizza Cheese. Lunch:  Pizza with Meat & vegetables, Gatorade G2. Dinner:  Parkview Sausage, cabbage, Orzo. Snacks/Other:  Fiber One Oats & Strawberries.