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Bobe1966's Exercise Diary

Time spent Cals
24 hrs 3723
Activity & Exercise 10 hrs, 40 mins 2181
9 hrs, 30 mins
1744
40 mins
131
30 mins
306
Sleep/Rest 13 hrs, 20 mins 1542
7 hrs, 20 mins
808
Resting
6 hrs
734
This is all of my exercise.
Following: Bobe1966's own diet.

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Bobe1966's Food Diary

09 January 2013

Fat: 159.36g | Prot: 143.24g | Carb: 292.96g.   Breakfast:  Diced Ham (Water Added), Egg, Milk (2% Lowfat with Added Vitamin A), Natural Shredded Mozzarella & Cheddar Pizza Cheese, Olive Oil Cooking Spray, Sausage Gravy. Lunch:  Gatorade G2, Pizza with Meat & vegetables. Dinner:  cabbage, Orzo, Parkview Sausage. Snacks/Other:  Fiber One Oats & Strawberries.
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