Bobe1966's Exercise Diary

Time spent Cals
24 hrs 3587
Activity & Exercise 9 hrs, 40 mins 1910
8 hrs, 38 mins
40 mins
22 mins
Sleep/Rest 14 hrs, 20 mins 1677
7 hrs, 20 mins
7 hrs
This is all of my exercise.
Following: Bobe1966's own diet.

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Bobe1966's Food Diary

07 January 2013

Fat: 133.31g | Prot: 117.78g | Carb: 285.39g.   Breakfast:  Egg, Milk (2% Lowfat with Added Vitamin A), Mushrooms, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Olive Oil Cooking Spray, Sausage Gravy. Lunch:  Healthy Life, Hillshire Farms Smoked Turkey Breast, Italian Sandwich Mix Mild Giardiniera, Sargento Reduced Fat provolone. Dinner:  2% Milk American Singles, French Onion Chip Dip, great value sausage patty, homestyle chicken & dumpling, No Bake Cookie, potato chips, white bun. Snacks/Other:  banana, Chobani Nonfat Peach, Fiber One Oats & Strawberries, Lowfat Cottage Cheese, Moose Munch, Oatmeal Raisin Cookie.