Bobe1966's Exercise Diary

Time spent Cals
24 hrs 3587
Activity & Exercise 9 hrs, 40 mins 1910
8 hrs, 38 mins
40 mins
22 mins
Sleep/Rest 14 hrs, 20 mins 1677
7 hrs, 20 mins
7 hrs
This is all of my exercise.
Following: Bobe1966's own diet.

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Bobe1966's Food Diary

07 January 2013

Fat: 133.31g | Prot: 117.78g | Carb: 285.39g.   Breakfast:  Egg, Milk (2% Lowfat with Added Vitamin A), Mushrooms, Sausage Gravy, Olive Oil Cooking Spray, Natural Shredded Mozzarella & Cheddar Pizza Cheese. Lunch:  Healthy Life, Sargento Reduced Fat provolone, Hillshire Farms Smoked Turkey Breast, Italian Sandwich Mix Mild Giardiniera. Dinner:  great value sausage patty, white bun, homestyle chicken & dumpling, 2% Milk American Singles, potato chips, French Onion Chip Dip, No Bake Cookie. Snacks/Other:  Lowfat Cottage Cheese, banana, Fiber One Oats & Strawberries, Chobani Nonfat Peach, Oatmeal Raisin Cookie, Moose Munch.