Bobe1966's Exercise Diary

Time spent Cals
24 hrs 3461
Activity & Exercise 9 hrs, 40 mins 1790
9 hrs
1659
40 mins
131
Sleep/Rest 14 hrs, 20 mins 1671
7 hrs, 20 mins
811
Resting
7 hrs
860
This is all of my exercise.
Following: Bobe1966's own diet.

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Bobe1966's Food Diary

17 December 2012

Fat: 87.09g | Prot: 111.78g | Carb: 193.42g.   Breakfast:  2% Milk, Eggs, Farmland Diced Ham, Olive Oil Spray, Shredded Mozzarella Cheese. Lunch:  Baked lays, Deli Roast Beef, Farmland Sliced Ham, great Value Provolone Cheese, Healthy Life, Lowfat Pineapple Greek Yogurt. Snacks/Other:  Baked Lays, Fiber One, Kars Peanuts', nature Valley Pecan Crunch', Soy and Wasabi Almonds, V8 Low Sodium.