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tocomonic's Exercise Diary

Time spent Cals
24 hrs 1567
Activity & Exercise 10 mins 64
10 mins
64
Sleep/Rest 23 hrs, 50 mins 1503
8 hrs
470
Resting
15 hrs, 50 mins
1033
This is all of my exercise.
Following: tocomonic's own diet.

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tocomonic's Food Diary

01 May 2012

Fat: 12.54g | Prot: 16.56g | Carb: 63.76g.   Breakfast:  apple, green tea with honey, kiwi, mould cheese, porridge, white bread. Lunch:  chicken soup.
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