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SyVag's Exercise Diary

Time spent Cals
24 hrs 2172
Activity & Exercise 45 mins 311
45 mins
311
Sleep/Rest 23 hrs, 15 mins 1861
8 hrs
597
Resting
15 hrs, 15 mins
1264
This is all of my exercise.
Following: SyVag's own diet.

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SyVag's Food Diary

21 June 2013

Fat: 52.16g | Prot: 79.76g | Carb: 95.06g.   Breakfast:  Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch:  Vegetable Beef Soup (Home Recipe). Dinner:  Vegetable Beef Soup (Home Recipe).
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