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ArtistArtista's Exercise Diary, 29 April 2012


 date:

Total Calories: 2144kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1271kcal
  Sleeping 8 hours 597kcal
  Walking (brisk) - 4/mph 40 minutes 276kcal


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ArtistArtista's Food Diary

29 April 2012

Fat: 6.28g | Prot: 42.22g | Carb: 99.17g.   Breakfast: asparagus, eggs, salmon. Lunch: special k crackers, split pea soup.