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CURLYGIRL72's Exercise Diary, 03 May 2012


 date:

Total Calories: 2362kcal

This is all of my exercise.
Following: CURLYGIRL72's own diet.

Activity & Exercise Time spent Burned
  Sleeping 14 hours 1140kcal
  Resting 8 hours and 35 minutes 777kcal
  Housework 1 hour 226kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 181kcal
  Stretching (yoga) 10 minutes 38kcal


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CURLYGIRL72's Food Diary

03 May 2012

Fat: 78.07g | Prot: 106.55g | Carb: 197.75g.   Breakfast: Nutri-grain cereal bar. Lunch: Provolone cheese, Subway spicy italian. Dinner: Corn tortilla, Flank steak grilled, Salsa. Snacks/Other: cheerios peanut butter, Fat free milk, Hershey's milk chocolate .48oz, Hillshire farm turkey, Mozzarella cheese.