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Community > Members > Mel827 > Diet Calendar > 17 May 2012

Mel827's Exercise Diary, 17 May 2012

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 date:

Total Calories: 1671kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 16 hours 1152kcal
  Sleeping 8 hours 518kcal


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Mel827's Food Diary

17 May 2012

Fat: 59.06g | Prot: 57.70g | Carb: 10.40g.   Breakfast: scrambled egg and sausage. Lunch: 2 pieces white cheese slices, celery , unsalted peanuts.
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