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Community > Members > irisheyesaresmiling > Diet Calendar > 26 April 2012

irisheyesaresmiling's Exercise Diary, 26 April 2012

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 date:

Total Calories: 2779kcal
This is all of my exercise.
Following: irisheyesaresmiling's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 35 minutes 1769kcal
  Sleeping 7 hours 672kcal
  Walking (brisk) - 4/mph 15 minutes 133kcal
  Running - 7/mph 10 minutes 204kcal


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irisheyesaresmiling's Food Diary

26 April 2012

Fat: 51.97g | Prot: 72.15g | Carb: 189.26g.   Breakfast: apple, coffee, jam, milk, scone. Lunch: cherry tomatoes, coleslaw, cucumber, egg, lettuce, turkey. Dinner: burger bun, french fries, ketchup, mayonnaise, quarter pounder burger.
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