Hether Jo's Exercise Diary

Time spent Cals
24 hrs 2623
Activity & Exercise 11 hrs 1772
5 hrs
519
3 hrs
519
2 hrs
457
1 hr
277
Sleep/Rest 13 hrs 851
7 hrs
436
Resting
6 hrs
415
This is all of my exercise.
Following: Very Low Calorie Diet, 500 Calorie Diet .

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Very Low Calorie Diet


Hether Jo's Food Diary

02 May 2012

Fat: 19.16g | Prot: 46.86g | Carb: 33.31g.   Breakfast:  Orange. Lunch:  apple, Roast Beef. Dinner:  salad, Shrimp, Turkey lunch meat.