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LisaSecret's Exercise Diary, 05 May 2012


 date:

Total Calories: 2162kcal

This is all of my exercise.
Following: LisaSecret's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 873kcal
  Sleeping 8 hours 484kcal
  Yard Work (gardening) 3 hours 806kcal


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LisaSecret's Food Diary

05 May 2012

Fat: 40.43g | Prot: 84.44g | Carb: 156.73g.   Breakfast: coffee, fat free coffee creamer coffee mate. Lunch: mongolian grill - large bowl. Dinner: Burrito with Beans, Cheese and Meat, guacamole, margarita, Regular Beer (Bottle). Snacks/Other: diet coke.