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hollywoodoregon's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2910kcal
This is all of my exercise.
Following: hollywoodoregon's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 54 minutes 1483kcal
  Sleeping 8 hours 717kcal
  Dance (fast step, aerobic) 30 minutes 299kcal
  Circuit Training 20 minutes 199kcal
  Calisthenics (heavy, e.g. pushups) 16 minutes 212kcal


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hollywoodoregon's Food Diary

13 February 2013

Fat: 73.34g | Prot: 90.66g | Carb: 202.59g.   Breakfast: Baked Potato (Peel Eaten), Egg, Egg White, Extra Sharp Cheddar Cheese. Lunch: Baked Sea Salt & Vinegar Potato Chips, Canned White Beans, Egg, Organic Light Sodium Creamy Tomato Soup, Tomatoes, White Rice. Dinner: Avocados, Canned White Beans, cucumber, egg white, Extra Sharp Cheddar Cheese, feta, Grape Tomatoes, kettle brand baked chips, Mixed Salad Greens, red onion, whole wheat crackers. Snacks/Other: banana bread , Part Skim Mozzarella Cheese.
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