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HelenMae's Exercise Diary, 03 May 2012
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HelenMae's Journal
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I measured so I weighed too, especially since I kept on track yesterday and I worked hard at swimming. My measurements changed slightly in my breasts ...
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HelenMae's Food Diary
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Fat: 38.26g | Prot: 68.96g | Carb: 106.99g.
Breakfast: coconut spread, cranberries, Detox Tea, Healthy Multi-Grain Bread, oatmeal. Lunch: basmati rice, salmon. Dinner: Creamy Coleslaw, Curry Powder, Green Tea wit Lemon, Jalapeno Slices Hot Peppers, Reduced Fat Mayo with Olive Oil, Solid White Albacore Tuna in Water. Snacks/Other: greek gods yogurt, Natural Oven Roasted Almonds - Sea Salt, oolong tea, Payday, pink lady apple.
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about the exercise diary
03 May 2012
03 May 2012