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Lorinne's Exercise Diary, 24 April 2012


 date:

Total Calories: 1889kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1098kcal
  Sleeping 8 hours 521kcal
  Walking (exercise) - 3.5/mph 30 minutes 138kcal
  Conditioning exercise (health club) 20 minutes 133kcal


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You: On a Diet



Lorinne's Journal

24 April 2012

I joined Anytime fitness and I have a personal trainer one day a week; begining Thursday!!
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Lorinne's Food Diary

24 April 2012

Fat: 8.93g | Prot: 35.71g | Carb: 75.16g.   Breakfast: 2% milk, corn flakes. Lunch: brown rice with chicken, water.