JDeanKNVB's Exercise Diary

Time spent Cals
24 hrs 2659
Activity & Exercise 2 hrs 422
2 hrs
422
Sleep/Rest 22 hrs 2237
8 hrs
760
Resting
14 hrs
1477
This is all of my exercise.
Following: Slim Fast.

About the Exercise Diary

Other Related Links

Members

Slim Fast


JDeanKNVB's Food Diary

08 May 2012

Fat: 38.73g | Prot: 84.91g | Carb: 136.62g.   Breakfast:  Slim Fast. Lunch:  Slim Fast. Dinner:  Coors Light, mashed potatoes, Turkey. Snacks/Other:  Baked Crisps (Sea Salt and Vinegar), Coffee with Milk, Scotch.