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tombonator's Exercise Diary

Time spent Cals
24 hrs 2074
Sleep/Rest 24 hrs 2074
9 hrs
15 hrs
This is all of my exercise.
Following: tombonator's own diet.

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tombonator's Food Diary

26 February 2013

Fat: 106.44g | Prot: 110.50g | Carb: 9.72g.   Breakfast:  Bacon, Egg. Lunch:  100% Whey Protein. Dinner:  koteletter, Lettuce, seter raume. Snacks/Other:  100% Whey Protein, Butter, Gulost, hjemmelaget lavkarbo br�d, salami (spis).
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