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tombonator's Exercise Diary, 21 February 2013

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 date:

Total Calories: 2098kcal
This is all of my exercise.
Following: tombonator's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1362kcal
  Sleeping 9 hours 736kcal


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tombonator's Food Diary

21 February 2013

Fat: 86.17g | Prot: 80.03g | Carb: 4.16g.   Breakfast: Butter, Gulost, Hest Pylse, hjemmelaget lavkarbo brød, salami (spis). Lunch: Atlantic Cod, Boiled Egg, hjemmelaget lavkarbo brød. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Wing, Gulost, hjemmelaget lavkarbo brød. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey).
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