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tombonator's Exercise Diary

Time spent Cals
24 hrs 2098
Sleep/Rest 24 hrs 2098
9 hrs
736
Resting
15 hrs
1362
This is all of my exercise.
Following: tombonator's own diet.

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tombonator's Food Diary

14 February 2013

Fat: 86.34g | Prot: 122.18g | Carb: 10.60g.   Breakfast:  Butter, Gulost, Hest Pylse, hjemmelaget lavkarbo brød, salami (spis). Lunch:  100% Whey Protein, Boiled Egg. Dinner:  champignon, Green Summer Squash, Gulost, kyllingkjottdeig, Lettuce. Snacks/Other:  bacongull.
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