tombonator's Exercise Diary

Time spent Cals
24 hrs 2110
Sleep/Rest 24 hrs 2110
9 hrs
740
Resting
15 hrs
1370
This is all of my exercise.
Following: tombonator's own diet.

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tombonator's Food Diary

10 February 2013

Fat: 155.05g | Prot: 92.51g | Carb: 11.18g.   Breakfast:  Butter, Cucumber (with Peel), salami (spis), Gulost, hjemmelaget lavkarbo brød. Lunch:  100% Whey Protein, Gulost, hjemmelaget lavkarbo brød, kyllingkjottdeig, Butter. Snacks/Other:  Gulost, salami (spis), hjemmelaget lavkarbo brød, majones, Brie Cheese, Butter (Salted).