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2getmarvey's Exercise Diary

Time spent Cals
24 hrs 3182
Activity & Exercise 30 mins 371
30 mins
371
Sleep/Rest 23 hrs, 30 mins 2811
8 hrs
892
Resting
15 hrs, 30 mins
1919
This is all of my exercise.
Following: Atkins, Induction Phase.

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2getmarvey's Food Diary

02 May 2012

Fat: 141.53g | Prot: 105.16g | Carb: 37.35g.   Breakfast:  boiled eggs, johnsonville smoked brats, mayonnaise. Lunch:  ground beef, ken's salad dressing, lettuce, sargento cheddar cheese, tomato. Dinner:  Grilled & Ready Chicken Breast Fillets, mushrooms, spinach.
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