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Community > Members > 2getmarvey > Diet Calendar > 02 May 2012

2getmarvey's Exercise Diary, 02 May 2012

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 date:

Total Calories: 3182kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1919kcal
  Sleeping 8 hours 892kcal
  Circuit Training 30 minutes 371kcal


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2getmarvey's Food Diary

02 May 2012

Fat: 141.53g | Prot: 105.16g | Carb: 37.35g.   Breakfast: boiled eggs, johnsonville smoked brats, mayonnaise. Lunch: ground beef, ken's salad dressing, lettuce, sargento cheddar cheese, tomato. Dinner: Grilled & Ready Chicken Breast Fillets, mushrooms, spinach.
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