lbn's Exercise Diary

Time spent Cals
24 hrs 1756
Activity & Exercise 7 hrs, 15 mins 849
6 hrs
512
30 mins
227
25 mins
47
20 mins
63
Sleep/Rest 16 hrs, 45 mins 907
8 hrs
409
Resting
8 hrs, 45 mins
498
This is all of my exercise.
Following: lbn's own diet.

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lbn's Food Diary

07 May 2012

Fat: 30.45g | Prot: 33.88g | Carb: 148.09g.   Breakfast:  Honey Nut Cheerios, Whole Milk, Banana. Lunch:  Lettuce, Cheese, Blue Cheese Dressing, Egg, Cherry Tomato, Water. Dinner:  Water, White Rice, Spinach, Baked Beans. Snacks/Other:  Water, Sugar Cookie, Reese's Miniature.