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lbn's Exercise Diary, 06 May 2012


 date:

Total Calories: 1566kcal

This is all of my exercise.
Following: lbn's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 40 minutes 777kcal
  Sleeping 8 hours 409kcal
  Music playing 2 hours 227kcal
  Calisthenics (heavy, e.g. pushups) 20 minutes 152kcal


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lbn's Food Diary

06 May 2012

Fat: 30.20g | Prot: 31.90g | Carb: 133.67g.   Breakfast: Honey Cheerios, Papaya, Whole Milk. Lunch: Buttermilk, Spinach, Ugali. Dinner: Cheese, Pico de Gallo, Sugar Cookies (Includes Vanilla), Wheat Thins. Snacks/Other: Green Tea.