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lbn's Exercise Diary

Time spent Cals
24 hrs 1534
Activity & Exercise 6 hrs, 20 mins 575
6 hrs
512
20 mins
63
Sleep/Rest 17 hrs, 40 mins 959
8 hrs
409
Resting
9 hrs, 40 mins
550
This is all of my exercise.
Following: lbn's own diet.

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lbn's Food Diary

26 April 2012

Fat: 31.21g | Prot: 68.06g | Carb: 267.91g.   Breakfast:  Eggo Waffles, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Lunch:  Banana, Dark Chocolate Chocolate Chip Bar, Fruit Yogurt, Water, Whole Grain Pasta. Dinner:  Buffalo Chicken Subway, Root Beer.
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