Register or Sign In
   
   
Community > Members > WD4 > Diet Calendar > 11 June 2012

WD4's Exercise Diary, 11 June 2012

WD4's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1826kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 16 hours 1260kcal
  Sleeping 8 hours 567kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

The South Beach Diet

 info  journals  forums
 recipes  tips  members


WD4's Food Diary

11 June 2012

Fat: 149.22g | Prot: 74.20g | Carb: 80.84g.   Breakfast: Cream Cheese, Crescent Rolls, Fresh Pork Sausage. Lunch: water. Dinner: Almond Crusted Baked Pork Chops, asparagus, avocado, avocado, green leaf lettuce, mozzarella, olive oil, ranch, red onion, red pepper, tomato.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.