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mini.mouse's Exercise Diary, 22 April 2012


 date:

Total Calories: 3846kcal

This is some of my exercise.
Following: mini.mouse's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours 1323kcal
  Sleeping 8 hours 680kcal
  Housework 4 hours 945kcal
  Exercise machine (moderate) 1 hour 756kcal
  Desk Work 1 hour 142kcal


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mini.mouse's Journal

22 April 2012

My first day on this app so I'm still trying to figure it out.'Will just see what happens....
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mini.mouse's Food Diary

22 April 2012

Fat: 21.10g | Prot: 48.88g | Carb: 240.32g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Bran Flakes, Fat Free Plain Yoghurt. Lunch: Cup-A-Soup Chicken & Herb Lite, Low GI Wholewheat Brown Dumpy Loaf. Dinner: Brown Rice, Carrots, Cooked Spinach (from Fresh), Lamb Ribs (Lean Only Eaten). Snacks/Other: Coffee with Milk and Sugar, Pink Lady Apples, Water (Bottled).