Clf05c's Exercise Diary

Time spent Cals
24 hrs 1256
Sleep/Rest 24 hrs 1256
8 hrs
16 hrs
This is my default daily exercise.

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Clf05c's Journal

17 January 2013

Davie home 9 am pants
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Clf05c's Food Diary

17 January 2013

Fat: 48.00g | Prot: 87.50g | Carb: 213.75g.   Breakfast:  Natural Yogurt Spread, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, 100% Whole Wheat Bread, Frozen Blueberries, Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins, Egg Beaters - Original, Sugar Free French Vanilla Coffee Creamer. Lunch:  45 Calories and Delightful 100% Whole Wheat Bread, Natural Oven Roasted Almonds - Sea Salt, Miracle Whip Light, Firm Tofu. Dinner:  Miracle Whip Light, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Tomato Ketchup, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins. Snacks/Other:  Smart Pop! Kettle Korn.