Clf05c's Exercise Diary

Time spent Cals
24 hrs 1256
Sleep/Rest 24 hrs 1256
8 hrs
390
Resting
16 hrs
866
This is my default daily exercise.

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Clf05c's Journal

17 January 2013

Davie home 9 am pants
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Clf05c's Food Diary

17 January 2013

Fat: 48.00g | Prot: 87.50g | Carb: 213.75g.   Breakfast:  100% Whole Wheat Bread, Egg Beaters - Original, Frozen Blueberries, MultiVites Gummy Vitamins, Natural Yogurt Spread, Nonfat Vanilla Greek Yogurt, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Sugar Free French Vanilla Coffee Creamer. Lunch:  45 Calories and Delightful 100% Whole Wheat Bread, Firm Tofu, Miracle Whip Light, Natural Oven Roasted Almonds - Sea Salt. Dinner:  Better'n Peanut Butter, Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free, Miracle Whip Light, Smart Dogs Veggie Protein Links, Tomato Ketchup, White Wheat Hot Dog Buns. Snacks/Other:  Smart Pop! Kettle Korn.