Register or Sign In
   
   
Community > Members > My2dogz > Diet Calendar > 12 July 2012

My2dogz's Exercise Diary, 12 July 2012

My2dogz's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3403kcal
This is some of my exercise.
Following: My2dogz's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 713kcal
  Sitting 6 hours and 40 minutes 925kcal
  Desk Work 6 hours and 30 minutes 966kcal
  Walking (moderate) - 3/mph 1 hour 327kcal
  Driving 1 hour 159kcal
  Yard Work (gardening) 30 minutes 198kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 116kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


My2dogz's Food Diary

12 July 2012

Fat: 138.12g | Prot: 57.67g | Carb: 206.64g.   Breakfast: banana, coffee, country creame, equal, Multi Grain Cheerios, simply smart, simply smart, tea. Lunch: ceasar dressing, Crisp Garden Salad, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: antipasto salad, cafe mocha, coffee, country creame, equal, good seasons italian. Snacks/Other: apple pie, fiber one bar, kim's deli pops, mocha almond ice cream.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.