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CycleRob's Exercise Diary

Time spent Cals
24 hrs 2839
Activity & Exercise 50 mins 1018
50 mins
1018
Sleep/Rest 23 hrs, 10 mins 1821
8 hrs
586
Resting
15 hrs, 10 mins
1235
This is some of my exercise.
Following: CycleRob's own diet.

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CycleRob's Food Diary

05 January 2013

Fat: 6.76g | Prot: 7.13g | Carb: 64.43g.   Breakfast:  Coffee with Cream and Sugar, Organic Instant Oatmeal - Mixed Berry.
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