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jenniloo's Exercise Diary, 21 May 2012

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 date:

Total Calories: 2583kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Housework 7 hours 1080kcal
  Sleeping 7 hours 389kcal
  Resting 3 hours 185kcal
  Driving 3 hours 296kcal
  Standing 2 hours 247kcal
  Desk Work 1 hour and 30 minutes 139kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 247kcal


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jenniloo's Journal

21 May 2012

. nuff said.
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jenniloo's Food Diary

21 May 2012

Fat: 25.77g | Prot: 36.71g | Carb: 99.57g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Coffee, Hazelnut Coffee Creamer. Lunch: coffee, quaker lowfat peanut butter granola, sugar free hazelnut creamer. Dinner: egg whites, Medium Salsa, Seasoned Steak Strips, simply potatoes. Snacks/Other: coffee, simms, sugar free hazelnut.
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