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jenniloo's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2641kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Housework 7 hours 1104kcal
  Sleeping 7 hours 398kcal
  Resting 3 hours 189kcal
  Driving 3 hours 303kcal
  Standing 2 hours 252kcal
  Desk Work 1 hour and 30 minutes 142kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 252kcal


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jenniloo's Food Diary

11 May 2012

Fat: 22.07g | Prot: 21.99g | Carb: 122.13g.   Breakfast: 1% milk, Baked Potato Crisps - Sour Cream & Onion, chocolate cheerios, Coffee, Fat Free French Vanilla Creamer, Hazelnut Coffee Creamer. Dinner: boiled potato, Crab Cake Entrees. Snacks/Other: Bliss Dark Chocolate.
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