Wiwan's Exercise Diary

Time spent Cals
24 hrs 3610
Activity & Exercise 11 hrs 2070
8 hrs
1414
2 hrs
404
1 hr
252
Sleep/Rest 13 hrs 1540
8 hrs
909
Resting
5 hrs
631
This is my default daily exercise.

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Wiwan's Food Diary

11 October 2012

Fat: 72.43g | Prot: 76.97g | Carb: 148.42g.   Breakfast:  Breakfast Burrito, Singles Fat Free American Cheese Slices, toronlite. Lunch:  6" Cold Cut Combo, Swiss Cheese, Olive Oil Blend. Dinner:  Tilapia Fillets, sweet plantains, diet pepsi, garlic butter. Snacks/Other:  Sprite Zero (Can), Acerola Juice, Toasty Crackers with Real Peanut Butter.