Klutch's Exercise Diary

Time spent Cals
24 hrs 2578
Activity & Exercise 9 hrs 1371
8 hrs, 25 mins
1073
35 mins
298
Sleep/Rest 15 hrs 1207
8 hrs
612
Resting
7 hrs
595
This is all of my exercise.
Following: Klutch's own diet.

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Klutch's Food Diary

11 March 2013

Fat: 68.00g | Prot: 107.57g | Carb: 122.04g.   Breakfast:  GOLEAN Original Cereal, Unsweetened Vanilla Almond Milk. Lunch:  beanitos, Indian Fare Jaipur Vegetables, Roasted Red Pepper Hummus. Dinner:  Canola Vegetable Oil, Mushroom Ravioli with Mushroom Truffle Sauce, Onions, Zucchini. Snacks/Other:  Albacore Solid White Tuna in Water (Deep Cove), body fortress, Original Beer, Tofu Medium Firm (Regular).