eriklj's Exercise Diary

Time spent Cals
24 hrs 2217
Sleep/Rest 24 hrs 2217
8 hrs
688
Resting
16 hrs
1529
This is all of my exercise.
Following: eriklj's own diet.

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eriklj's Food Diary

24 February 2013

Fat: 43.74g | Prot: 118.91g | Carb: 76.34g.   Breakfast:  gurka, mjölk, skinka. Lunch:  ägg, svamp. Dinner:  Basmatiris, coconut milk, kycklingfile, svamp, tomat. Snacks/Other:  Skinka, vodka.