eriklj's Exercise Diary

Time spent Cals
24 hrs 2217
Sleep/Rest 24 hrs 2217
8 hrs
688
Resting
16 hrs
1529
This is all of my exercise.
Following: eriklj's own diet.

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eriklj's Food Diary

12 February 2013

Fat: 43.70g | Prot: 135.67g | Carb: 139.46g.   Breakfast:  egg, kvarg, milk, mushrooms. Lunch:  mushrooms, turkey. Dinner:  beer, pannkaka, vodka. Snacks/Other:  ham.