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Community > Members > BattleJax > Diet Calendar > 10 January 2013

BattleJax's Exercise Diary, 10 January 2013

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 date:

Total Calories: 3035kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 43 minutes 1894kcal
  Sleeping 8 hours 868kcal
  Bicycling (moderate) - 13/mph 17 minutes 273kcal


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BattleJax's Food Diary

10 January 2013

Fat: 126.63g | Prot: 167.09g | Carb: 46.60g.   Breakfast: coffee, green tea. Lunch: beanos wasabi spread, boars head chicken breast, BOARS HEAD ROAST BEEF, boars head turkey, hot pepper cheese, mayo, mild peppers, pickles spears, romaine lettus, tomatoe. Dinner: bacon, cheese, eggs, pork sausage links, white bread.
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