dingram85's Exercise Diary

Time spent Cals
24 hrs 1934
Sleep/Rest 24 hrs 1934
8 hrs
600
Resting
16 hrs
1334
This is my default daily exercise.

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Stevens Vertical Sleeve Gastrectomy Diet


dingram85's Food Diary

05 January 2013

Fat: 34.10g | Prot: 48.78g | Carb: 185.50g.   Breakfast:  Ciabatta, Whole Eggs (Medium). Lunch:  Big Kid Grilled Cheese. Dinner:  French Bread, Scalloped Potato Mix. Snacks/Other:  Nonfat Tazo Chai Iced Tea Latte (Grande), White Chunk Macadamia Cookies (44g).