teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 1838
Activity & Exercise 20 mins 108
10 mins
10 mins
Sleep/Rest 23 hrs, 40 mins 1730
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: teachinmomma123's own diet.

About the Exercise Diary

Other Related Links


teachinmomma123's Food Diary

23 March 2013

Fat: 57.62g | Prot: 83.79g | Carb: 275.29g.   Breakfast:  GNC Lean 25 Protein Shake, great value milk, pear, water great value. Lunch:  celery, pepper jack cheese, buttery smooth crackers, water great value. Dinner:  vegetable juice cvs, tomato juice, vegetable beef soup, ground turkey, vermicelli, lipton sweet tea, chili powder, salt, black pepper, cheesecake, milk. Snacks/Other:  cran grape ocean spray, gnc Be-Balanced Bone Strengthening Calcium Chews, GNC Omega 3 soft chew, GNC Women's Ultra Mega Menopause, GNC Well Being Be-beautiful, GNC ultra 5 probiotic complex with fiber, GNC B-12 vitamin chew.