teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 2411
Activity & Exercise 4 hrs, 5 mins 958
2 hrs
228
1 hr
190
45 mins
456
20 mins
84
Sleep/Rest 19 hrs, 55 mins 1453
8 hrs
547
Resting
11 hrs, 55 mins
906
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Food Diary

05 February 2013

Fat: 98.35g | Prot: 70.70g | Carb: 218.96g.   Breakfast:  gnc Be-Balanced Bone Strengthening Calcium Chews, One A Day Vitacraves gummies, nature's bounty D-400 IU, prenatal vitamin, cvs hair skin nails vitamin, GNC ultra 5 probiotic complex with fiber, GNC B-12 vitamin chew, GNC Lean 25 Protein Shake Vanilla, horizon organic milk. Lunch:  water, baked potato, great value shredded cheese, country crock butter. Dinner:  romaine lettuce, baby spinach, shredded carrots, grilled chicken, celery, kens dressing aged romano, lipton tea sweetened. Snacks/Other:  frigo string cheese, pineapple upside down cake, horizon milk.