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teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 2411
Activity & Exercise 4 hrs, 5 mins 958
2 hrs
1 hr
45 mins
20 mins
Sleep/Rest 19 hrs, 55 mins 1453
8 hrs
11 hrs, 55 mins
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Food Diary

05 February 2013

Fat: 98.35g | Prot: 70.70g | Carb: 218.96g.   Breakfast:  cvs hair skin nails vitamin, GNC B-12 vitamin chew, gnc Be-Balanced Bone Strengthening Calcium Chews, GNC Lean 25 Protein Shake Vanilla, GNC ultra 5 probiotic complex with fiber, horizon organic milk, nature's bounty D-400 IU, One A Day Vitacraves gummies, prenatal vitamin. Lunch:  baked potato, country crock butter, great value shredded cheese, water. Dinner:  baby spinach, celery, grilled chicken, kens dressing aged romano, lipton tea sweetened, romaine lettuce, shredded carrots. Snacks/Other:  frigo string cheese, horizon milk, pineapple upside down cake.
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