Register or Sign In
   
   
Community > Members > teachinmomma123 > Diet Calendar > 04 February 2013

teachinmomma123's Exercise Diary, 04 February 2013

teachinmomma123's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2326kcal
This is all of my exercise.
Following: teachinmomma123's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 45 minutes 893kcal
  Sleeping 8 hours 547kcal
  Desk Work 2 hours 228kcal
  Housework 1 hour 190kcal
  Exercise machine (moderate) 30 minutes 304kcal
  Walking (moderate) - 3/mph 25 minutes 105kcal
  Shopping 20 minutes 58kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


teachinmomma123's Food Diary

04 February 2013

Fat: 62.32g | Prot: 64.21g | Carb: 195.27g.   Breakfast: cvs hair skin nails vitamin, gala apple, GNC B-12 vitamin chew, gnc Be-Balanced Bone Strengthening Calcium Chews, GNC ultra 5 probiotic complex with fiber, nature's bounty D-400 IU, One A Day Vitacraves gummies, prenatal vitamin. Lunch: GNC Lean 25 Protein Shake Vanilla, horizon organic milk, Iceberg Lettuce, ideal bread, kraft cheese slices, mayo kraft, tomato, turkey bacon , water. Dinner: classic southern mustard potato salad, gala apple, horizon milk, mexican cheese shredded great value, salsa, sprite, tostito chips.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.