teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 2325
Activity & Exercise 4 hrs, 15 mins 885
2 hrs
228
1 hr
190
30 mins
304
25 mins
105
20 mins
58
Sleep/Rest 19 hrs, 45 mins 1440
8 hrs
547
Resting
11 hrs, 45 mins
893
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Food Diary

04 February 2013

Fat: 62.32g | Prot: 64.21g | Carb: 195.27g.   Breakfast:  gnc Be-Balanced Bone Strengthening Calcium Chews, One A Day Vitacraves gummies, nature's bounty D-400 IU, prenatal vitamin, cvs hair skin nails vitamin, GNC ultra 5 probiotic complex with fiber, GNC B-12 vitamin chew, gala apple. Lunch:  water, GNC Lean 25 Protein Shake Vanilla, turkey bacon , ideal bread, tomato, Iceberg Lettuce, mayo kraft, kraft cheese slices, horizon organic milk. Dinner:  tostito chips, mexican cheese shredded great value, salsa, classic southern mustard potato salad, horizon milk, gala apple, sprite.