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teachinmomma123's Exercise Diary, 22 January 2013

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 date:

Total Calories: 2284kcal
This is all of my exercise.
Following: teachinmomma123's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 938kcal
  Sleeping 8 hours 563kcal
  Housework 4 hours 782kcal


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teachinmomma123's Food Diary

22 January 2013

Fat: 66.22g | Prot: 55.50g | Carb: 183.94g.   Breakfast: belvita breakfast biscuits, cvs calcium chew, cvs hair skin nails vitamin, nature's bounty D-400 IU, One A Day Vitacraves gummies, ozarka water, prenatal vitamin. Lunch: fajita veggies, Homestyle Fajita Flour Tortilla, kroger fajita seasoned beef, kroger mozzerella shredded cheese, lipton sweet tea, pico salsa, water. Dinner: Healthy Choice Country Breaded Chicken, pea salad, potato salad. Snacks/Other: frigo string cheese, Peanut Chocolate M&Ms.
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