Grooveadelic's Exercise Diary

Time spent Cals
24 hrs 3360
Activity & Exercise 1 hr 435
1 hr
435
Sleep/Rest 23 hrs 2925
8 hrs
949
Resting
15 hrs
1976
This is all of my exercise.
Following: Grooveadelic's own diet.

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Grooveadelic's Food Diary

28 February 2013

Fat: 60.16g | Prot: 43.61g | Carb: 104.53g.   Breakfast:  Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch:  navel orange, progresso light vegetable barley soup, veggie tray. Dinner:  olive oil, olive oil dressing, roasted vegetables, salad greens, salmon, tartar sauce. Snacks/Other:  cheddar cheese, fruit bar dryers, green tea, mango salsa, tortilla chips organic kirkland.