Grooveadelic's Exercise Diary

Time spent Cals
24 hrs 3360
Activity & Exercise 1 hr 435
1 hr
Sleep/Rest 23 hrs 2925
8 hrs
15 hrs
This is all of my exercise.
Following: Grooveadelic's own diet.

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Grooveadelic's Food Diary

28 February 2013

Fat: 60.16g | Prot: 43.61g | Carb: 104.53g.   Breakfast:  Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch:  veggie tray, navel orange, progresso light vegetable barley soup. Dinner:  roasted vegetables, salmon, salad greens, tartar sauce, olive oil, olive oil dressing. Snacks/Other:  green tea, fruit bar dryers, tortilla chips organic kirkland, cheddar cheese, mango salsa.