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Grooveadelic's Exercise Diary

Time spent Cals
24 hrs 3360
Activity & Exercise 1 hr 435
1 hr
435
Sleep/Rest 23 hrs 2925
8 hrs
949
Resting
15 hrs
1976
This is my default daily exercise.

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Grooveadelic's Food Diary

17 February 2013

Fat: 87.89g | Prot: 79.84g | Carb: 35.16g.   Breakfast:  Breakfast Potatoes, Cheesy Western Omelette, Maple Turkey Breakfast Sausage, Poached Egg, Sliced Ham (Regular, Approx. 11% Fat).
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