Grooveadelic's Exercise Diary

Time spent Cals
24 hrs 3340
Activity & Exercise 1 hr 432
1 hr
432
Sleep/Rest 23 hrs 2908
8 hrs
943
Resting
15 hrs
1965
This is my default daily exercise.

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Grooveadelic's Food Diary

01 February 2013

Fat: 35.47g | Prot: 96.82g | Carb: 42.60g.   Breakfast:  Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch:  brisket, cream puff, pho, round steak. Dinner:  Just Chicken Teriyaki. Snacks/Other:  Martini.