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Bkamau's Food Diary
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about the exercise diary
31 January 2013| Fat: 74.77g | Prot: 88.67g | Carb: 284.17g. Breakfast: Apples & Cinnamon Instant Oatmeal, Water. Lunch: Curly Fries, Grilled Chicken Garden Salad. Dinner: Beef Stew Meat, Whole Grain Brown Rice. Snacks/Other: Cherry Soy Yogurt, Low Sodium Green String Beans (Canned), Peanut Butter Bar. |