Register  |  Sign In

angelious's Exercise Diary

Time spent Cals
24 hrs 2844
Activity & Exercise 1 hr, 10 mins 812
30 mins
554
20 mins
185
15 mins
46
5 mins
27
Sleep/Rest 22 hrs, 50 mins 2032
8 hrs
664
Resting
14 hrs, 50 mins
1368
This is all of my exercise.
Following: angelious's own diet.

About the Exercise Diary

Other Related Links

Members


angelious's Journal

08 January 2013

Hooray presleep weigh in @ 87.3! Closer n closer to next target. 3 days on food plan, hit the sweet stuff hard today high fats n sugars but at least c ...

08 January 2013

Good progress, cant believe I am back down to wight pre christmas after just 2 days of following my food plan. Just goes to show i suppose. Gotta keep ...
view full journal

angelious's Food Diary

08 January 2013

Fat: 50.79g | Prot: 60.05g | Carb: 291.10g.   Breakfast:  Bananas, Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Honey, Plain Pancakes. Lunch:  bread, cucumber, mayo, tomato, tuna. Dinner:  2% Fat Milk, Froot Loops. Snacks/Other:  Chocolate Chip Cookie, English Breakfast Tea with Milk and Sugar, Granulated Sugar, Latte Coffee, Milk (Whole Milk).
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.